Maximizing Independence For Mobility-Impaired Loved Ones
While it is difficult to watch our loved ones cope with changes in mobility, it’s even more frustrating on the other side. For many people with physical disabilities or mobility impairments, the struggle to maintain independence in daily activities is a challenging—yet essential—need.
As a caregiver, friend, or family member, there are steps you can take to give your loved one the individual autonomy they desire.
Have an Honest Conversation About Mobility Needs
Before you do anything else, you need to know all the facts.
- Ask your loved one about their unique mobility limitations.
- Work with them to create a list of daily tasks that have become particularly challenging (and may require some assistance).
- Carefully examine their home environment, identifying potential safety concerns and hazards.
- Throughout the process, do your best to ensure your loved one consults with their doctor about specific health needs.
RELATED: How to Start the Reduced Mobility Conversation with Your Parents
Investigate Mobility Aids
Depending on your loved one’s unique capabilities and needs, they’ll likely need to purchase or rent mobility assistance devices.
Help them by identifying a dependable, local supplier of home medical equipment in your area and working alongside them to make decisions between different purchase or rent options or determine which specific device(s) they need.
This includes (but is not limited to):
- Walkers
- Rollators
- Wheelchairs (manual and electric)
- Scooters
- Canes
- Crutches
See below for more examples of mobility-assistive home medical equipment.
Create a Safe Home Environment
To ensure a hazard-free home environment, you can support your loved one by suggesting and helping incorporate the following changes across the house.
Bathroom Modifications
- Grab bars/handrails
- Raised toilet seats
- Walk-in tubs
- Roll-in showers
- Non-slip mats
Bedroom Adaptations
- Adjustable hospital beds
- Bed rails
- Transfer poles
- Bedside commodes
- Organized essentials within reach
Kitchen Independence
- Adaptive utensils and dishes
- Reachable storage solutions (cabinets, refrigerator, freezer, etc.)
- Seated food prep areas
Dressing & Grooming Aids
- Button hooks
- Zipper pulls
- Long-handled brushes and combs
- Sock aids
- Dressing sticks
Embrace Smart Technology
As technology continues taking leaps and bounds in the realm of home health, a plethora of useful devices have emerged to assist folks with disabilities and mobility impairments.
This includes…
- Voice-activated devices
- Smartphone apps for routine tasks
- Smartwatches and other wearable devices
- Smart home systems
While your loved one might not be particularly keen on “new” technology fads—or have the natural ability to navigate such foreign devices—you might be able to help them figure out how to ask Alexa to set a reminder or make a quick call with a tap on their phone or watch.
Provide Transportation Solutions
Transportation is a BIG part of adult independence. Whether your loved one can still drive or relies on others for transportation, certain vehicle modifications and ramps might be necessary for their basic travel needs.
Some things you might do to help:
- Build a permanent ramp for their home
- Help incorporate necessary vehicle modifications (hand controls, automatic ramps, lifts, pedal extensions, assistance straps, etc.)
- Identify available public transportation options
- Provide rides whenever possible
Encourage Physical Activity
Despite their mobile impairment, it’s still important for your loved one to incorporate regular movement into their routine. There are several easy exercise options for those with limited mobility:
- Seated exercises
- Chair yoga and tai chi
- Lightweight resistance bands
- Stretching
Identify Emotional & Social Resources
In addition to physical health, mobility challenges can also impact a person’s emotional and social well-being.
Support your loved one’s overall health and happiness by encouraging them to…
- Maintain social connections
- Regularly attend support groups
- Take advantage of other support resources
- Continue pursuing hobbies and interests
- Ask for help with transportation (etc.) whenever needed
On the Hunt For Quality Mobility Aids?
Some of these solutions are more straightforward than others. While you can easily find smart technologies, physical exercise recommendations, and emotional support resources online, you’ll need to connect with a designated home medical equipment supplier for many mobility assistance devices listed in this article.
Doing so can be easier said than done!
We can help you start your search—use our HME locator tool to find reliable suppliers of home-based mobility aids near you.
Explore other mobility-related content:
- What Falls Under (HME) Home Medical Equipment?
- 6 Ways to Keep Active as You Age
- How to Choose the Right Walker for Your Needs
- 5 Things to Look For in a Mobility Scooter
- Best Manual Wheelchairs: For Weight, Seniors, Budget, Comfort, & Sturdiness
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